“There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be wasted.” – Thomas de Quincey
“Use your imagination not to scare yourself to death, but to inspire yourself to life.” – Adele Brookman
“You have to do what others won’t to achieve what others don’t.” – Unknown
“Bad habits are like a comfortable bed, easy to get into, but hard to get out of.” – Unknown
“If we each get on a treadmill right now, one of two things is going to happen… either you’re going to get off first or I am going to die. Period.” – Will Smith
“It’s a lifestyle – train like there’s no finish line.” – Unknown
“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens.” – Arnold Schwarzenegger
“There are no shortcuts in life — only those we imagine.” – Frank Leahy
“Try and fail is the manner of losers; try and learn is the way of the strong.” – Unknown
“You don’t have to be perfect in order to be successful.” – Anonymous
Change is hard. We are creatures of habit and the comfortable, We seek it.
When you are making a change to your life, you need to do it in the mind and the body. Your conscience will resist. The further you push into the point where you think you should be at, the more anxiety you feel. As far as our minds are concerned, your perception of your reality does not have to be objective. It only needs to be accurate enough to keep you alive. It means even if your life is mundane, boring or not what you want. You are too scared to change. WHY?
You only perceive what you think is useful. If your concept of reality has kept you alive for this long, It is far easier to keep this reality, flawed or not, than to endure the headache of a more complex view of reality. It is much easier to lay down than it is to exercise. It is so much easier to stay in the job you hate than to find a new job with lots of unknowns. The fear when you change your reality, you face the instinct that the people you know won’t accept the new you. Even if you face an infinitely better, exciting reality your mind will tell you to “Stop! We are doing ok with this reality, we don’t need this stress of change”.
Many to believe that it’s just too hard. Bullshit, take control. STOP EXCUSES. JUST DO IT! You need to trust that you can make what you want a reality. Even if no one is with you. No matter the difficulty, the solution is always within you. Make a choice.
Excuses are weaker than you are strong. You can do this.
Whole bunch of new quotes for you to help you move forward :).
“Run hard, be strong, think big!” – Percy Cerutty
“That which does not kill me makes me stronger.” – Friedrich Nietzsche, Philosopher, Poet, and Classical Philologist
“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” – Anthony Robbins
“As you think, so shall you become.” – Bruce Lee
“Good luck is the result of hard work and preparation.” – Unknown
“I have to exercise in the morning before my brain figures out what I’m doing.” – Marsha Doble
“If you can dream it, then you can achieve it. You will get all you want in life if you help enough other people get what they want.” – Zig Ziglar
“I have found iron to be my greatest friend. It never freaks out on me. It never runs. Friends may come and go but two hundred pounds is always two hundred pounds. There is no better way to fight weakness than with strength, Once the mind and body have been awakened to their true potential, its impossible to turn back, the iron never lies to you.” – Henry Rollins
“You don’t have to see the whole staircase, just take the first step.” – Unknown
Enjoy these random inspirational images.
Stay tuned. I have some new sections i am going to set up over the next few weeks.
The aim is to add more content for kick assery, and more to make you want the best in life!
Articles on unique experiences , inspirational stories and so forth.
Enjoy these bruce lee quotes. There is a lot of wisdom in here.
Are you ready to sacrifice what you need to in order to make your dreams come true? Are you willing to put in the work it takes to accomplish your goals? Be it starting a business, losing weight, or making any other life altering decision, ARE YOU READY?