Sam Harris – It Is Always Now

The video isn’t so great but the message is worth the listening too.

Life motivation – Death and looking back on your life.



Fear only exists in the mind. Fear is nothing more than an emotional response to our natural desire to avoid discomfort.
It is ONLY a response to an IMAGINED outcome. Many people get used to letting fear lead them through life.
They avoid anything they do not want to face, they cower away from conflict. But then fear becomes something else. They become walls that box us in
and block alternatives, they get stuck on the one path.

Then we stop recognizing fear and they become reasons on why we can’t. “I can’t , it’s too hard” Bullshit!

Fear gives you an indication you are venturing into the realm of the unfamiliar. It gives you an indication you are on the edge of your ASSUMED limits. You need to bust through these so called “limits”.

Remember everyone feels fear, The only difference in how it affects you is the way you handle it. Let fear push you forward instead of holding you back.

Be epic.

Fitness motivation for the week 10/1

Another round of motivation to get your news years pumping. Never quit , Never surrender.


New years motivational and inspiring pics 4/1

Motivation Life and Fitness Pictures – End of year edition.

Last one for the year guys.  Hope you have a awesome new years and get to work on your 2013 goals. After you recover of course!


Fitness and gym motivational pictures of the week 23/12

Bunch of fitness motivations + some silliness thrown in just for fun 🙂


Motivational Video – The Power of Change – Obstacle Racing Edition

This video is a motivational speech about life. But it has some video of obstacle racing. But it applies everywhere so just check it out anyways! 🙂

Life inspirational Image – Challenge yourself

Chalenge yourself

Challenge yourself to be who you know you are capable of being.
Challenge yourself to follow through.

To live what you preach, to walk your talk.

Don’t worry about how slowly you feel you’re heading toward your goals

As long as you keep doing your thing,
you’re still cruising far ahead of everyone who’s too scared to even try.

Insprational Pictures for Fitness and life 15/12

Realize you are now dead. Keep moving on. Don’t look back. Do not fear.

We Are Already Dead
Paul Bahder, MD

In Tibet during funeral ceremonies the monks recite verses from the Tibetan Book of the Dead and keep reassuring the person that passed on saying, “You are now dead. Keep moving on and don’t look back. Realization of this truth is your awakening into reality.” While traditionally this book is read to a dying person, in the spiritual circles it is used as a guide for the living. Spiritual adepts look at the book’s instruction as manual for transition of consciousness from the life in time and space, our physical sense of life, to the spiritual realm of the eternal.

What we call “our life” is really the experience that takes place in time and space. The ever-changing character of our physical experience has led the Buddha to formulate the Law of Impermanence and Jesus to say, “My kingdom is not of this world.” The underlying commonality between these pointers to truth is the realization that the physical experience of being alive is temporary, changing and in a deeper way not the ground reality of what is. It is the realization that behind this world of appearances there exists a realm, a context that is changeless, not limited by time or space.

When we are fixated and bound by the impermanent flow of experience we are in fact unaware of the changeless context of consciousness. The relentless passing of what we see, hear, taste, touch, smell, of what we imagine or think means that we are already possessed by time and dead to the timeless. It means that time, the condition of passing on and ending everything without an exception is really the realm of death – the end of what we know.

We are in fact already dead and it is only our unresolved issues that keep us attached to the world of images and sounds that we know. Our family, the places we know, the settings that have served as the background to the story of our life – these are the emotional attachment points keeping us in the past and preventing us from recognizing that this past is in fact already GONE. We are already dead to the past. The past is no longer here. It is gone as we know it. It exists only as reflections in our mind bringing up emotional content and drawing us into the dream we call “our life.”

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